"Eat plants, move your body. All ya got to do is a little more than ya did yesterday"

Tim Kaufman has lost over 200lbs, which in itself is quite an accomplishment. What would be easy to miss is that only a few years ago he lived on fentanyl (one of the strongest pain killers around), couldn't walk without crutches, had to rely on his wife to put his socks/shoes on, and his doctor believed that very soon he would be restricted to a wheelchair. Today Tim is out crushing races, triathalons, and climbing the highest mountains on the East Coast with his lovely wife Heather (who has also lost 70lbs!).