"Don't say I can't. Don't say I'll try. Say I'll do! Then START doing it and get back up when you fall"

Nalida is a teacher, wife, and mother of 3. She had been overweight for all of her adult life. One day she realized that for years and year she had been abusing her body with food and that if she continued to do so, that she would no longer be around for her husband and kids. She says that, "I did not want to be the one responsible for my own demise." She has since lost 120lbs, become a home workout aficionado, as well as a runner.